Embrace childbirth with confidence and tranquillity
Expert hypnobirthing courses in and around Wigan.
Helping you to experience a calm and empowering birth through Hypnobirthing
Our bodies are naturally designed to give birth and we can learn how to listen to and work with them.
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Hypnobirthing combines relaxation techniques and visualisation to help reduce fear and anxiety surrounding labour.
Our comprehensive approach equips you with the tools to trust your body, enhance your birth experience, and foster a serene environment for you and your baby.
Coaching Methods
Fiona is a professionally qualified KGH teacher and came into teaching hypnobirthing after using it herself for her daughter's birth in 2023. She is dedicated to guiding and supporting you through your birthing journey, whichever way you feel most comfortable.
Group Course
A great way to meet other expectant parents, held at The Den Yoga Studio, Wigan
Private Course
Personalised courses held in the comfort of your own home
What you'll take away from the course
Increased confidence in yourself and your body for giving birth.
Reduced anxiety and negative thoughts.
Better understanding of the labour process.
Support for birth partners to understand their role.
Natural pain management leading to a more natural birth.
Understanding of the medical processes.
Support on birth plans and deciding what your birth wishes are.
Improved bonding with your baby.
​Upcoming courses
Group Course - MAY 2025
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•Saturday 3rd May
•Saturday10th May
•Saturday 17th May
•Saturday 31st May
​(4 x 2.5 hour sessions,10.30am-1pm)
@
The Den Yoga Studio
1a Westbridge Mews
Wigan
WN1 1XN
